Acne Skin Care and Stress
Can stress actually cause acne? There is ample evidence available to suggest that stress can most assuredly cause an acne breakout.
Our bodies are highly developed chemical laboratories that produce all sorts of stuff.
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At puberty the body begins to produce an abundance of male hormones…and this happens in both boys and girls.
This overproduction of male hormones can happen at other times in life besides at puberty; for example when starting or stopping birth control pills.
These male hormones cause the bodys sebaceous glands to shift into overdrive and begin producing sebum. The sebum then travels up hair follicles, clogs the pores and acne develops.
However, male hormones are not the only cause for the sebaceous glands to begin producing an overabundance of sebum.
When we become extremely stressed our overly emotional, our bodies will react by causing the adrenal glands to produce a substance known as cortisol. Cortisol is released into the bloodstream.
Then the chemical chain reaction continues as the sebaceous glands release sebum, the sebum travels up the same hair follicles, clogs the pores and acne develops.
The physical changes in the body can cause exactly the same chemical chain reaction as the emotional changes in the mind. The mind/body connection is real.
Maybe some of it really IS in your head. If thats the case, there is help available to help people deal with the acne that is caused by stress.
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Think Healthy Skin Care
Reducing stress will just naturally reduce sebum production by the sebaceous glands and reducing sebum production will help to alleviate an acne breakout.
It really isnt any different that restoring hormonal balance to the body to reduce sebum production.
Both factors that cause excessive sebum production should be addressed. Solving one problem might help. Solving both problems could eliminate acne altogether.
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Think Healthy Skin Care
Related posts:
- The Recommended Skin Care For Men
- Acne Scar Removal
- Get Rid of Acne Quickly And Easily
- Info on Treating Your Acne Naturally
- Considering Rhodiola For Your Stress
Tags: Acne Skin Care, Adrenal Glands, Ample Evidence, Birth Control Pills, Boys And Girls, Cause Acne, Chemical Laboratories, Emotional Changes, Hair Follicles, Healthy Skin Care, Male Hormones, Overabundance, Overproduction, Physical Changes, Pores, Reducing Sebum Production, Reducing Stress, Sebaceous Glands, Stopping Birth Control, Stopping Birth Control Pills
