Pain in the Back – Causes and Symptoms
Pain in the back is one of the most frequent problems treated by physicians. Over 80 percent of adults will have problems with back pain at some point in their lives. Back pain is the primary cause of disability for people under the age of forty-five and is also the number one reason why people will stay home from work. Back pain is also the second most frequent type of pain, with headaches being the most common.
Back pain is actually a symptom and is not a disease. Pain in the lower back can be either acute or chronic depending on how it is experienced. Lower back pain is considered discomfort located approximately between the bottom of the ribs and the top of the legs at the back. Importantly, the pain often travels to the buttocks, and sometimes further down into the leg and even to the foot. Pain in the lower back is the most frequent form of back pain that is found. Lower back pain is often caused by acute stress that happens in the lumbar region of the spine.
Back pain is classified into different types based on the length of symptoms. Acute back pain is most often defined as pain that has been present for six weeks or less. Ongoing pain that lasts for more than twelve weeks is called chronic back pain.
Pain coming from other organs, aka referred pain, may be felt in the back. The kidneys are one organ that can cause severe lower back pain. Back pain is more frequent in people who aren’t in good physical shape. Back and abdominal muscles that are not strong might not properly support the spine.
Rest your back properly. The way the spine curves can make lying down comfortably tricky when recovering from lower back pain. Resting accompanied by gentle stretching could be a good course of action. It could be that your sleep surface may even be the reason you have lower back pain. Some of the least expensive methods to determine if an air mattress could help your discomfort are to get an Ozark Trail Air Mattress or the Aero Air Mattress.
Back pain is frequently treated with moderate medical management and lifestyle modication for keeping and increasing physical strength. However, the most nagging issue with back pain is that it often recurs. A king size air mattress may help eliminate pressure points that get bothered by a traditional, unyielding bed.
Disclaimer: This post is comprised of information freely found in the popular press and medical journals that discuss pain in the back. Nothing in this article is meant to be or should be construed to be any type of medical advice. For medical advice the reader should go see his or her doctor or other medical specialist.
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Tags: Abdominal Muscles, Acute Stress, Aero Mattress, Back Muscles, Buttocks, Chronic Back Pain, Foot Pain, Frequent Problems, Frequent Type, Headaches, Kidneys, Lumbar Region, Mattress Air, Organs, Ozark Trail Air Mattress, Physical Shape, Ribs, Severe Lower Back Pain, Six Weeks, Spine Curves
