Posts Tagged ‘Bowel Movement’

Natural Remedies for Hemorrhoids

Thursday, March 19th, 2009

The best way to get rid of hemmroids is by learning the cause for the attack and thus use the best natural remedy to treat it. usually hemorrhoids stems from constipation and you need to use more than one remedy to treat yourself.

The main thing to do to treat hemorrhoids is to have regular bowel movements. If you have a habit of taking a newspaper or magazine to the bathroom, stop it as it makes you sit longer. Prolonged sitting on the toilet puts pressure on the anal and rectal veins, which eventually leads to hemorrhoids or aggravates your existing hemorrhoids.

Avoid pushing or straining too much during bowel movements as it only enlarges your hemorrhoids. If you find that you find it difficult to pass stools, try sitting up straight, and then leaning back slightly. Another suggestion would be to raise your arms above your head as it helps in stretching and moving your colon for better passage of stools.

You can also try moving your colon by moving your stomach in and out, and by moving side to side. Also try placing your feet on a small stool so that your knees move upwards. This way, you can reduce anal area pressure.

If you sit all day at your job, make it a point to walk about as often as possible. Even exercising in an exercise room for a few minutes can help you get rid of hemorrhoids. Maintain a regular exercise regimen to get rid of hemorrhoids like a brisk walk around a few blocks.

Yoga is also helpful in preventing hemorrhoids as it helps to stretch the colon and your anal muscles while reviving circulation. Try exercising on a rebounder where every part of your body is exercised, and helps push all your lymph liquid into the lymph nodes for efficient detoxification.

Anus exercise is also efficient in treating hemorrhoids. This exercise is done by pushing down like having a bowel movement, and then pulling back for a few minutes. This helps build tissues found in the area, and bringing in new blood to eradicate toxin build up in the area.

In addition to all this, ensure that you avoid constipation by eating a fiber rich diet. This way, you will be able to bring your hemorrhoids problem well under control.

Disclaimer: Nothing contained in this article is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it beused for therapeutic purposes or as a substitute for your own health professional’s advice.

External & Internal Hemorrhoids Treatments

Thursday, January 29th, 2009

Common symptoms of hemorrhoids are itching, pain and bleeding. Both Men, women suffer from this disease. More than two thirds of Americans are suffering from piles. Piles or hemorrhoids can be internal or external.

Treatment of hemorrhoid includes natural home based therapy, surgery or applying ointment. You also need to change your diet habit to reduce the pain of pile.

Internal hemorrhoid are not visible from outside. Normally, you do not feel pain in this case because there aren’t pain receptors inside the rectum. If you see blood when you have a bowel movement, you should consult doctor because it might be a case of internal hemorrhoid. Internal hemorrhoid treatment is necessary otherwise it might become strangulated hemorrhoids.

External hemorrhoids are visible and can be felt outside. These are very uncomfortable. Normally external pile can itch and painful. In acute condition, you might not sit properly. You might develop thrombosed hemorrhoids if a blood clot develops. Thrombosed hemorrhoids bleed a lot and require surgery to repair.

External hemorrhoid treatment includes hemorrhoid cream, ointment, warm baths, witch hazel, or another soothing remedy. Mild internal hemorrhoids can be treated with suppositories of hemorrhoid cream, witch hazel, and possibly by taking a supplement.  You can also take laser based operation as it is less painful.

Finding the right kind of hemorrhoid treatment depends on types of piles you have. Several invasive treatments for thrombosed, prolapsed, and strangulated hemorrhoids are also available. These include rubber band ligation, hemorrhoid surgery, and laser coagulation (an electric current being delivered to the area, shutting down the blood supply to the hemorrhoid).

Disclaimer: Purpose of this article is general information. It is most recommended to consult your doctor to find the best option for treating your hemorrhoids. Author or publishers do not bear any responsibilities if you use any of the above information without consulting your doctor.

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