Posts Tagged ‘Fish Oils’

What is the Protein Power Diet?

Wednesday, September 30th, 2009

Meet the Founders

Created by a partner team of doctors, we are going to take an in depth look into this low carb diet… They have spent many years researching and developing diet plans for each patient’s specific needs. The past 20 years they have come together with many patients and one by one have helped them with weight lose, individually. They have totally committed a site to helping others find the perfect low carb diet.

Are You Fit for The Protein Power Diet? Well is it Fit for You?

Okay so you are wondering what in the world this diet is made up of? It is made up of Omega Oils. It is a dietary supplement. The supplements come in capsules and they have a lemon taste. When they are manufactured, they remove all of the metals, dioxins and pesticides from the oil. Of course as with any diet you want to make sure that both you and your doctor are well aware of what is all involved in the diet.

If you already know what these are made of and still think that it is the right diet for you, let us have a deeper look into what is all in it. First of all there are deep sea fish oils that are derived for a variety of anchovies and sardines. Too much to stomach? Well most certainly not; that is why there is lemon oil. It covers that ‘oh so yummy’ fish oil flavor. There are other ingredients as well. Such ingredients include rosemary extract and d-alpha tocopherol. Don’t fret, it doesn’t contain gluten, yeast, artificial flavors or colors or milk derivatives.

A Closer Look at What You Will Find in the Diet.

There are several products available that you can choose from. Some of the products may include certain beverages and powders. There are immune enhancements and then there are vitamins and minerals as well. Amongst several other products. There are so many that you can choose from. You have also the choice from essential fatty acid supplements. As you can see there is a variety of things that you can purchase if you are choosing to follow this diet.

What Are Others Saying about the Protein Power Diet trend?

Amongst their skillfully crafted and trendy diet, this doctor duo has also written a few books to better educate us on the diets and the benefits thereof. There are several reviews on these different books, so let us look to see what others have said about them. Many are saying that this trend is actually better then the Atkin’s diet (which is much more popular) because of the fact that in their books, they care to share the best and least expensive ways to maintain the diet. Not to mention, they never fail to mention the best nutritional avenues that you can take for the money that you spend.

The doctors aren’t afraid to get to the meat of the subject and dissect their findings so that they can lay it all out for their patients. They include facts such as the fact that it is not in the fats, which make us fat but rather sugars and starches. They actually go into detail and explain in our ‘language’. The tell us the reason why we are becoming more obese day after day. They will back up their arguments in their books. One reader states that in one of the books the doctor’s explained how we are living in a George Jetson world with Fred Flintstone bodies. Our bodies were just not meant for all of the carbs that we take in on a day to day basis.

Okay Back to the Basics of the Diet

There are certain steps that are required to take in this diet. First you must count the carbs that are taking in. Not only that you are also required to count the protein that you ingest as well. Just like with any diet that you can find on the market today you must be aware of everything that comes with the diet. Of course you must try it to see if whether or not you are going to lose weight or even if your body can keep up with such a diet.

Now remember that seeing results over night is definitely not something that will happen unfortunately. However you may like the diet and decide to try it. Remember having to keep up with the carbs and protein count. There are several things that you will have to consider before you make the ultimate decision. There is the cost and not to mention the variety of supplements that you will have to choose from. It is your decision, make it wisely and stick to it.

The author of this article runs a web site devoted to canvas and leather rucksack and rucksack instructions and sak rucksack.

Boost Health And Wellness With Salmon Oil

Tuesday, March 3rd, 2009

Most fish oils on the market are derived from farmed salmon. Even those labeled “Wild” or “Alaskan” may contain only a small percentage of these oils, combined with cheaper commodity oil rendered from farmed salmon and/or other species. Another commonly used source is Atlantic Menhaden, a small, inedible toothless fish typically rendered in a whole, undedicated state.

In contrast, pure wild Alaskan sockeye salmon oil made exclusively from the heads of the fresh sockeye salmon where processing occurs in a plant located only a few steps from where the fresh fish are delivered by the fishing boats each summer. This approach is important to keep quality high also insures that any contaminants present in the body fat and entrails are kept out of the oil.

For thousands of years, the fishes of Alaska’s seas and rivers have supported human use, from fisheries used by Alaska’s indigenous Native peoples since prehistoric times, to today’s modern seafood industry. Alaska is home to abundant stocks of many species of fish, and offers some of the cleanest marine, freshwater, and upland habitats in the world.

Effective state and federal institutions manage fisheries that are productive and sustainable, clean and healthy. Alaska is the only State in the nation whose Constitution explicitly mandates that all fish, including salmon, shall be utilized, developed, and maintained on the sustained yield principle.

Wild fish such as salmon feed on sea plankton which is rich in omega oils DHA and EPA. This is why fish from the sea are over greater value then farm raised fish. Farm raised fish have to have special treatment and food additives to boost their natural omega content or the oil form these types of fish are basically value less.

The real magic with salmon oil lies with two additional fatty acids it contains, namely EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA is the building block of the brain and retinal tissue. It helps with the forming of neurotransmitters and may be necessary for normal eye function. It is these two fatty acids, almost unique to fish oil, that contribute to the growing list of benefits.

The health benefits all depends on the EPA/DHA concentrations in your salmon oil. Check the label to see the concentrations. Typically, the low grade products, the kind you would find in most supermarkets, contain around 90mg EPA and 60mg DHA per capsule. That’s a total of 150mg per one gram capsule, equaling 15% total.

Buy buyer beware, not all brands are the same. Look for molecular distilled oil that removes all the heavy metals as well as PCP and pesticides that may be found in the oil. Quality salmon high in DHA and EPA are available for purchase at your local or internet health food store.

*Statements contained herein have not been evaluated by the Food and Drug Administration. salmon oil is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.